How to Get Rid of Tonsil Stones
Those painful, white spots at the back of your throat are not only ugly to look at – but they can cause a whole horrifying range of secondary conditions, like bad breath and throat pain. The good news is that learning how to get rid of tonsil stones is easy – if a little uncomfortable. Here are five of the most popular ways to remove tonsil stones – and some strategies on how to prevent them.
If you’ve got some time on your hands – and a high threshold for mild discomfort – and easy way to get rid of stones is by removing them by hand. Many people have reported successful results with a clean swab or pick. Simply sit yourself in front of a mirror, and try to gently dislodge the stone without causing too much bleeding. Most of the time, removing the stone will be easy and relatively quick. If you don’t want to get your hands involved, try coughing a few times. Often, the rasping of the cough will shift the stones a little – and sometimes remove them entirely. It’s also possible to use an oral irrigator, like a Waterpik or Sinupulse Irrigation System.
Salt Water Gargle
Mix a teaspoon of salt in a glass of warm water, and make your own saline mouth wash. Not only is this a great antiseptic, but it will also loosen the stones over time. It’s also been known to soothe some of the pain associated with large or numerous tonsil stones.
In extreme tonsil stone cases, you may be required to undergo a course of antibiotics. This will reduce any pain and swelling, and will also eradicate any stone-causing bacteria in the mouth. However, antibiotics will not treat the underlying cause of your stones – and may also bring about undesired side-effects.
If you have very large, painful tonsils stones (that are impossible to remove on your own) it’s best to consult with an ENT doctor and have them surgically removed. This is a simple, painless process that often involves a small dosage of local anaesthetic or numbing agent. If you experience tonsil stones regularly, then you may be recommended a tonsillectomy, or removal of the tonsils. This operation will permanently ensure that your tonsil stones never come back.
Of course, it’s best not to develop tonsil stones in the first place! They are actually easy to prevent. All it involves are some positive changes to your lifestyle and oral hygiene regimen. For instance, brushing, flossing and gargling everyday will make sure that stone-causing bacteria are washed away. Oxygenated mouthwashes and toothpastes are particularly good bacteria-busters.
Try and drink water and tea instead of sugary soda drinks. Water is more efficient at washing away bacteria and food particles anyway. Also, try and avoid going to bed straight after eating your last meal of the day, and make sure that you brush and floss afterward!
Indeed, a balanced diet, exercise and sleep are also sure-fire ways to a healthy mouth. These are just some of the ways you can remove tonsil stones. If you’d like some more information about these methods, take a look at Tonsil Stone Treatments.